4th Kyu (Red Belt)

Next Rank: 3rd Kyu - 1st Brown Belt

• Stances (Dachi):
  • Hourglass Stance
• Punches (Zuki):
  • Elbow Strikes
  • Leapord Fist
• Blocks (Uke):
  • Hook Block
• Kicks (Geri):
  • Spinning Side & Back Kicks
• Kata:
  • Teiki Shodan
• Defense:
  • 10 Move Self Defense
• Other:
  • Hip Throws
  • Side Chokes
  • Wrist Lock Takedowns