10th Kyu (White Belt)

Next Rank: 9th Kyu - Yellow Belt

• Stances (Dachi):
  • Attention Stance (Heisoku Dachi)
  • Proper Bow
  • Ready Stance (Heiko Dachi)
  • Front Stance (Zenkutsu Dachi)
  • Straddle/Sumo Stance (Shiko Dachi)
  • L-Stance
• Punches (Zuki):
  • Basic Punch
  • Lunge Punch (Oi Zuki)
  • Lead/Reverse Punch (Gyaku Zuki)
• Blocks (Uke):
  • Low Block (Gedan Barai)
  • High Block (Jodan Uke)
• Kicks (Geri):
  • Front Kick (Mae Geri)
• Kata:
  • Taikyoku Shodan
• Defense:
  • Defense against Lead/Reverse Punch
  • Defense against Punch to Head
• Other:
  • Count to 10 in Japanese